Fat Girl Playing Skinny

My brother made a diabetic vanilla mousse tonight. That means sugar-free jello pudding made with half and half (less sugar than milk) and whipped. I was able to avoid a taste, though I did watch him eat it like a creeper. It was thick, creamy and oh so light. Once a fat girl, always a fat girl. I love that shit.

I’m on the HCG diet again. After the launching gorge I shot up to 142 lbs and this morning, on day ten I weighed in at 134 lbs. I’m determined to stick with this diet until I hit 127 putting my total weightloss up to FIFTY POUNDS. Fifty pounds is a lot of weight. That’s two and a half of our obese tuxedo cat.

I’ve found some good diet foods you should try. Hebrew National has these DELICIOUS 97% fat free all beef kosher hot dogs. They are only 45 calories each and taste like Slim Jims without that awkward paper wrapping- is it edible? Another GREAT diet food is gobhi chicken curry. It’s cauliflower and chicken breast pieces in an orange curry sauce with no sugar. You can find recipes on Pinterest or go to your local Indian-Pakistani restaurant and order it like I do three times a week. The owner is very proud of me. I’ve been eating there since my chubby days and he swears it’s the gobhi chicken diet that took my weight off. I love gobhi chicken. Spicy foods burn fat. Avoid rice and naan. The last fat burners are blueberries and grapefruit. Both satisfy the sweet craving and they are full of antioxidants.

Drink water. Take your weight in pounds divided by two for how many ounces of water you should consume per day, i.e. 134 lbs/2=67 oz.

I took some revealing pictures before this round of HCG and will post them with the after shots when my belly is camera ready.

Love,
Dana

I Cooked

I just cooked two cauliflower pizzas and three stuffed bell peppers. Low fat, low carb, low sugar and diabetic friendly for my big bro.

Cauliflower pizza
2 cups grated cauliflower
2 cups mozzarella
2 eggs
Minced garlic to taste
Thoroughly combine and form into a flat dense circle on parchment paper. Bake at 450 for 15 min. Add whatever sauce and toppings you want and bake another 10 min.

Stuffed bell peppers
1/2 lb ground turkey fully cooked
5 small chopped zucchini
1 1/2 cup jarred marinara sauce
1 cup barely steamed broccoli
1 cup barely steamed cauliflower
Sprinkles of cheese
And of course three large or four small bell peppers
Combine and stuff into hollowed peppers. Bake peppers standing upright at 350 for 15 min. There will be leftover stuffing that you can store in fridge or eat immediately because you’re awesome.

Love,
Dana